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SERVES: 2 | PREP TIME: 5 MINUTES | COOK TIME: 20 MINUTES Miso is a fermented probiotic rich soybean paste that is great for our...

SERVES: 2 | PREP TIME: 2 MINUTES | COOK TIME: 15 MINUTES Nutritionists eat pasta too! When eating a more plant-based diet, pasta can...

SERVES: 2 | PREP TIME: 5 MINUTES | COOK TIME: 25 MINUTES This is potentially my favorite aubergine dish. It feels indulgent but is...

SERVES: 2 | PREP TIME: 5 MINUTES | COOK TIME: 25 MINUTES A great way to use your veggies is a quick odds and ends stir fry – or in this...

SERVES 4 | PREP TIME: 5 MINUTES | COOK TIME: 25 MINUTES This dish is really moreish and feels indulgent for a weeknight dinner. In fact,...

SERVES: 2 | PREP TIME: 5 MINUTES | COOK TIME: 30 MINUTES Typically, you would slow cook dhal, with whole freshly ground spices. However,...

SERVES: 4 | PREP TIME: 5 MINUTES | COOK TIME: 75 MINUTES This dish is perfect comfort food and, in my opinion, definitely worth the time...

SERVES: 2 | PREP TIME: 5 MINUTES | COOK TIME: 30 MINUTES Vegan. This Thai curry uses the humble turnip, sprouts and leeks -far from the...

SERVES: 2 | PREP TIME: 5 MINUTES | COOK TIME: 7 MINUTES Nutrition information per person: 300 calories, 25 g carbs / 21 g fat / 6 g...

SERVES: 4 | PREP TIME: 5 MINUTES | COOK TIME: 40 MINUTES Nutrition information per person: 180 calories / 28 g carbs / 1 g fat / 5 g...

SERVES: 4 | PREP TIME: 60 MINUTES | COOK TIME: 30 MINUTES Nutrition info per person: 590 calories/88g carbs /19g fat / 15g protein....

SERVES: 2| PREP TIME: 5 MINUTES | COOK TIME: 25 MINUTES Nutrition information per person: 210 calories / 38g carbs / 2g fat / 9g protein....

Increasing fibre is so important for our gut health, and energy levels. Many clients often ask for practical recipes to increase fibre...